Page 7 - McMinnville Parks 2025 Fall Guide - English
P. 7

HEALTH INSURANCE
           (Renew Active, Silver&Fit, and Silver Sneakers™)

           Fitness memberships include all drop-in
           programs such as public, family and
           lap  swims;  hot  tub,  fitness  center  and
           classes.  Check  out  more  fitness  classes         FITNESS CENTER
           on pages 18-20.                                      The  fitness  center  offers  a  wide  variety  of  machines,  free
                                                                weights, and cardiovascular equipment.  There are no
                                                                attendants on duty, but orientations are available upon request.
                                                                High School use with valid student ID.
        DEEP WATER FITNESS (HIGH INTENSITY)
        Take your workout to the deep end!  This high-energy deep   DATES   DAYS      TIME                     FEE
        water fitness class combines cardio, strength, and core training   FITNESS CENTER
        for a total-body workout—without the impact on your joints.   Ongoing  MWF    5:45a-8:30p  Drop-In/Member
        Using  floatation  belts  and  water  resistance,  participants  will   Ongoing  TT  5:45a-8:30p  Drop-In/Member
        be challenged with dynamic movements designed to improve   Ongoing  Sa        10:00a-3:00p  Drop-In/Member
        endurance,  flexibility,  and  overall  fitness.  All  abilities  are
        welcome—exercises can be modified to match your comfort
        and skill level. Come ready to move, sweat, and make waves!
                                                                IMPORTANT SAFETY NOTICE TO PARENTS!
        DATES        DAYS      TIME                    FEE      Help us keep your children safe! Parents or a responsible
        BIG POOL                                                caregiver 16 years of age or older provide an important layer
        Ongoing      TT        7:00p-8:30p  Drop-In/Member      of protection for young, small, and non-swimming children.
                                                                Please help us keep your child safe by accompanying them in
        SHALLOW WATER FITNESS                                   the water unless they are at least 9 years of age. Non-swimming
        Stay active and strong with this fun, low-impact workout   children of any age should be directly supervised by a caregiver.
        in  the  shallow  end!  Designed  to  improve  cardiovascular   Limit of 2 non-swimmers per caregiver, please. Lifejackets are
        health, muscle tone, and flexibility, this class uses the natural   available free of charge for supervised day use.
        resistance of water to challenge your body—while being easy
        on your joints. Perfect for all fitness levels, with modifications
        available to  meet  your needs.  Whether you're  just  getting   FAMILY SWIM
        started or looking to stay in shape, this class offers a great way   What better way to spend some fun quality time together than
        to move, strengthen, and energize your day.             at the pool? An adult is required to be in the water with their
                                                                children of any age.
        DATES        DAYS      TIME                    FEE
        SMALL POOL                                              DATES       DAYS      TIME                     FEE
        Ongoing      MWF       5:30p-6:30p  Drop-In/Member      SMALL POOL
                                                                Ongoing     *MWF      12:00p-1:00p  Drop-In/Member
        INDEPENDENT EXERCISE                                    Ongoing     *TT       11:00a-1:00p  Drop-In/Member
        Exercise on your own, or with friends!                  Ongoing     **MWF     6:30p-7:30p  Drop-In/Member
                                                                Ongoing     **Sa      11:00a-12:30p  Drop-In/Member
        DATES        DAYS      TIME                    FEE
                                                                *shares pool with Independent Exercise
        SMALL POOL                                              **Families can stay free of charge for the Public Swim session
        Ongoing      *M-F      5:45a-8:00a  Drop-In/Member      immediately following Family Swim.
        Ongoing      **MWF     12:00p-1:00p  Drop-In/Member
        Ongoing      **TT      11:00a-1:00p  Drop-In/Member
        *shares pool with Lap Swim
        **shares pool with Family Swim                          PUBLIC SWIM
                                                                Take a break and have some fun at the pool! Children aged 9
                                                                and under, and all non-swimming children, must have an adult
                                                                in the water within arm’s reach. Must pass swim test to enter
                                                                the deep-water end of the big pool, including use of rope swing
                                                                and diving board.

                                                                DATES       DAYS      TIME                     FEE
                                                                BIG & SMALL POOLS
                                                                Ongoing     MWF       7:30p-8:30p  Drop-In/Member
                                                                Ongoing     Sa        1:00p-3:00p  Drop-In/Member





                                                         Check out all of our fun activities at:             7
                                                      www.mcminnvilleoregon.gov/parksrec
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