Ongoing
M
9:00a-10:00a
$8 Drop-in
Ages 21+
*No class Sep 7
Enjoy a non-vigorous and relaxing practice. Discover
intentional breathing and increased flexibility, develop
proper pose alignment and start to rediscover your body. 
Location: Senior Center
Instructor: Annette Clark
YOGA
Ongoing
T
9:30a-10:30a
$8 Drop-in
Ages 21+
Yoga stretch & balance is a class for all levels, no prior yoga
experience is needed. This class includes a dynamic range
of motion, breathing exercises to increase lung capacity and
decrease tension, simple exercises to improve balance and
standing strength, and stretching to improve mobility both
on your mat and in your daily life. 
Location: Senior Center
Instructor: CB Mason
YOGA – STRETCH & BALANCE 
YOGA FOR ACTIVE LIVING 
Ages 21+
Yoga for Active Living will unlock your body to enhance your
movement both on the mat and in your daily life. By
integrating breathwork with gentle dynamic stretching, this
program aims to improve your mobility. Intentional yoga
poses will build strength, balance, and better posture while
also reducing tension. Ideal for beginners, those seeking a
new challenge, and anyone looking to address imbalances
from other activities. Focus will be given on how runners,
golfers, pickleball players, and others can use yoga to
alleviate aches and enhance their performance. 
Ongoing
W
5:30p-6:30p
$8 Drop-in
*No class Sep 2, Nov 11
Location: Community Center
Instructor: CB Mason
Ongoing
T/Th
6:30p-7:15p
$8 Drop-in
*No class Sep 1, Sep 3, Nov 26, Dec 24, Dec 31
ZUMBA
Ages 12+
Location: Community Center
Instructor: Lindsay Cooper
Getting and staying fit feels like a party with this
international dance workout! No experience or talent
necessary. Wear tennis shoes and comfortable clothing;
bring a water bottle.
Ongoing
M
9:45a-10:30p
$8 Drop-in
A lower-intensity version of Zumba, designed to meet the
exercise goals of seniors. Come join the dance party on
your feet or in your seat! Wear tennis shoes and comfortable
clothing; bring a water bottle.
Location: Community Center
Instructor: Lindsay Cooper
*No Class Aug 31, Sep 7
ZUMBA GOLD
Ages 21+
Check out all our fun activities at:
www.mcminnvilleoregon.gov/parksrec
20
VINTAGE FITNESS & FUN
Ages 21+
A low-impact fitness class to classic hits, featuring gentle
cardio, strength, and flexibility. Class starting Sep 14. 
Location: Community Center
Instructor: Christine Kirk
Ongoing
M
10:30a-11:30a
*No class Nov 16, Dec 28
$8 Drop-in
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